Testing positive for HIV can feel overwhelming—but remember, you’re not alone, and there is a clear path forward.
The first step is to confirm the diagnosis with a follow-up test. Once confirmed, schedule an appointment with an HIV specialist or infectious disease doctor right away. Early care is essential.
Next, get a baseline of your health. Blood work will check your viral load and CD4 count, helping your doctor design a treatment plan. Today’s medications (called antiretrovirals) are highly effective—most people can live long, healthy lives with proper treatment.
Also, consider talking with a counselor or support group. Emotional support is just as important as physical care.
Lastly, protect others. Inform partners and follow medical advice to reduce the risk of transmission. Living with HIV is manageable—and treatment is the key. Early action leads to the best outcomes.